2070
N. Clybourn Ave. Chicago, IL. 60614 773.404.3475
|
 |
|
Return
to Recipes
At
Dirk's
we
carriy many additional items to complete and complement your favorite
recipe
such as:
| |
| -
Select Fresh |
Vegetables |
| - Fresh Breads |
| -
Fresh Chips & |
Crackers |
| -
Parchment Paper |
(by
the sheet) |
| -
Seafood Utensils |
and more..... |
|
|
SAVORY STUFFED SOLE FILLETS
|
|
- An easy to prepare recipe with a tasty fresh vegetable and herb filling wrapped in fresh fish fillets.
NOW TO THE KITCHEN…
|
Ingredients
|
- 6- 8 ounce fillets of sole (skinned loup de mer, snapper, striped bass, work well also*)
- 3 1/2 tablespoons extra virgin olive oil, separated, 2 tablespoons for stuffing and 1 1/2 tablespoons for fish
- 1/4 cup shallots, finely chopped
- 2 tablespoons garlic, minced
- 2 1/2 cups grape tomatoes, cut in half, separated, 1 1/2 cups for stuffing and 1 cup for baking
- 1 cup fresh baby spinach, firmly packed
- 18 leaves fresh baby spinach
- 3/4 cup panko bread crumbs
- 1 tablespoon fresh oregano
- 1/4 teaspoon crushed red pepper flakes
- 3/4 teaspoon kosher salt for stuffing
- 1/2 teaspoon herbed sea salt* for fish
- 1 1/2 cups chardonny wine
|
Directions
|
- Pre heat oven to 425 degrees
- In saute pan heat 2 tablespoons olive oil, saute shallots 2 minutes, add garlic, saute for 1 minute.
- Transfer mixture to food processor, add 1 1/2 cups tomatoes, 1 cup spinach, red pepper flakes, oregano, and 3/4 teaspoon kosher salt. Pulse until just combined. Put mixture into bowl and add panko crumbs. Mix well.
- Set fillets on a flat surface, lay 3 spinach leaves on fish, starting with thinner side, add scant 1/4 cup of stuffing and roll, jelly roll style. Secure with toothpick or skewer. (*if using a thicker fillet, cover with plastic wrap and flatten gently with a mallet until even and rolleable).
- Arrange fish on baking dish, drizzle with remaining olive oil and season with herbed salt. Add remaining tomatoes and wine to dish. Bake 15 to 18 minutes.
- Plate fish when done, garnish with tomatoes and drizzle with wine before serving. Great with baked stuffed mushrooms as a side!
- This recipes serves 6 people. Enjoy!
* We sell an Italian herbed sea salt, Sale Alle Erbe here at the store. It's great with everything!
|
Dirk's
Fish and Gourmet Shop © 2004
|
|